Wednesday, December 3, 2008

Where to Eat in Raw Food Palm Springs????

Well, they don't call it the "DESERT" for no reason.
Raw in it true sense does NOT exist in Palm Springs.
We do have several Vegetarian restaurants.
Native Foods in the Smoke Tree Shopping Center ( East Palm Canyon and Sunrise) Native Foods web
Also, Nature's Cafe at Sunrise and Ramon. Veggie Food, but they will make you any kind of RAW juice that you like. Nature's Online
New kids on the block are Palm Greens Cafe760- 864-9900) in the Sun Center (next to Revivals) Great RAW juices, RAW nut "tunafish" and GREAT salads.
Also, really good veggie Indian Cuisine at Monsoon. (Sunrise and Ramon)

Happy Eating!

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Thursday, November 27, 2008

Yoga Therapy Convention

Don’t forget the 3rd Annual Yoga Therapist Association Convention is coming up March 5-8, 2009 in Loa Angeles.
Check out the link below for more info.

SYTAR Online Registration Now Open
SYTAR 2009, March 5-8 at the Marriott LAX (note the new location)
SYTAR presents a broad spectrum of professional education and important new research while addressing a variety of challenges and opportunities facing the contemporary practice of Yoga Therapy. New features for SYTAR 2009 include Common Interest Community Workshops, more track and practice sessions, and an extraordinary faculty prominent in Yoga research. Go to www.sytar.org and register soon! Early Bird deadline is December 1.

Sunday, January 13, 2008

To Cook or to Un-Cook

I'm trying to go RAW. Looking for others in the Palm Springs Yoga, massage, meditation community to connect with. Interested in supporting one another along the RAW FOOD journey? Share a meal, ideas, resources? Give a call!

Saturday, January 12, 2008

Welcome To Gentle Yoga

Welcome To Gentle Yoga

Ron Splude prefers to take a more traditional holistic approach to the physical, mental and spiritual well being of the individual. To complement the natural healing poses of Hatha Yoga, but also a variety of personal therapies including Private Yoga Classes, Rehabilitative Yoga Therapy, Polarity & Reiki Energy Balancing, Meditation, as well as Ayurvedic Lifestyle counseling.

My Gentle Hatha Yoga instruction is ideal for those interested in Beginner Yoga poses that can help provide relief from back, neck and shoulder pain while bringing clarity to your life. I have training and experience in working with individuals who have joint replacement.
Through regular Gentle Yoga Classes, you can increase muscle tone and flexibility while developing strength and concentration. Yoga poses can teach you to relax, both on and off the Yoga mat, while helping you to achieving total fitness. You won't find that in any other exercise routine.

According to LA Yoga Magazine "Teacher of the Month" series "Ron Splude speaks softly and slowly and has a talent for helping people to appreciate the fine points of being present. Ron Splude maintains a non-threatening atmosphere where beginners feel at ease, students with injuries feel cared for, and those with hectic lifestyles get a chance to reap the benefits of a tranquil hour. Splude has truly mastered the rare skill of a soothing approach to Yoga…." LA Yoga Magazine

Ron Splude also produces his own line of all natural Ayurvedic skin care products including his new Arnica Pain Relieving Gel.