Welcome To Gentle Yoga Ron Splude prefers to take a more traditional holistic approach to the physical, mental and spiritual well being of the individual. To complement the natural healing poses of Hatha Yoga, but also a variety of personal therapies including Private Yoga Classes, Rehabilitative Yoga Therapy, Polarity & Reiki Energy Balancing, Meditation, as well as Ayurvedic Lifestyle counseling.
My Gentle Hatha Yoga instruction is ideal for those interested in Beginner Yoga poses that can help provide relief from back, neck and shoulder pain while bringing clarity to your life. I have training and experience in working with individuals who have joint replacement.
Through regular Gentle Yoga Classes, you can increase muscle tone and flexibility while developing strength and concentration. Yoga poses can teach you to relax, both on and off the Yoga mat, while helping you to achieving total fitness. You won't find that in any other exercise routine.
According to LA Yoga Magazine "Teacher of the Month" series "Ron Splude speaks softly and slowly and has a talent for helping people to appreciate the fine points of being present. Ron Splude maintains a non-threatening atmosphere where beginners feel at ease, students with injuries feel cared for, and those with hectic lifestyles get a chance to reap the benefits of a tranquil hour. Splude has truly mastered the rare skill of a soothing approach to Yoga…." LA Yoga Magazine
Ron Splude also produces his own line of all natural Ayurvedic skin care products including his new
Arnica Pain Relieving Gel.